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and that's how addiction leads straight to depression, the realisation that you will be fighting it every day till your last breath.

The only way to defeat an addiction is to replace it with another addiction.

I just want to say your videos are helping me immensely, and I appreciate it🙏

I really needed to hear this, I've been struggling with my weight for years and feeling an extreme amount of guilt for every time I relapse with my "diets" I can't believe it took me so long to realize what I've been doing wrong for YEARS in just seconds. I don't mean to put you on a pedastal but ever since I subscribed to your channel my life has steadliy improved. I have a mostly clean home, healthier coping skills, better at comunication, Hell I even take care of a Bonsai tree! Thank you so much for everything and I cant wait to see your content on my feed again 🙏🙏

“I like Dragonball Evolution” - Shallot

How have the dust levels been? How often do you feel the need to clean it?

Everyone < 30 about their weight Oh if only I knew all that I knew Inner monologue becomes entire reality, everything's better in their head, They just continue on satisfied with talking about the diets their on, Even though they know they dont keep them. Then complain when they dont get any results, even though they havent ate less food, They are convinced they deserve to lose weight. Now hear me out, they actually work way harder than someone who actually decides to eat healthy, They are so absorbed with their own ideas about talking shit about the generation they didnt teach a damn thing, And excusing themselves of all responsibility because of the money they spent on offloading the responsibility of raising their kids so they could obtain wealth "for their kids best life" , Only to obtain a bigger box to talk shit about their kids in. So as you can see, They spend so much time being so self absorbed, And concerned with the amount of cash their children make, That they blame them for not wanting to put effort in. But the ones who put effort in, Got shittalked, told they needed to go 100k into debt to get a job that they wouldnt need to labor hard in, Only for a few to discover ways to not have to labour as hard as they do, even on their computers, So they shit talk them and say they are so lucky they dont have to work hard to obtain wealth. So as you can see, they are so self absorbed with thinking hateful shit about others, That they cant possibly hold themselves to the same standard of decision making they hold the children they didnt teach anything to.

If you want to gamify it, you can weaken it with giving it less time and value but you can only kill it with the neuroscientific change. Like those skeletons that keep reviving in souls games.

Someone should invent Kabuki therapy, because there is a lot of physical posturing, but also it is silly and melodramatic, so you can overexpress yourself without feeling as self conscious. Also it would have the added side effect of preparing you for office politics.

15 minute video ? bro stream went for like 4 hours wdym where's the rest

strange. What is the point or topic of this discussion? It seems to be such a random chat.

"Don't try to beat it, try to resist" - Dr. K on pornography addiction.

Tickles foot "You up?😈"

Original video?

LUL What? I assure you, not every life is worth living.

How does this apply to relationships, where you legitimately can’t control someone despite being healthy and not self sabotaging

Maybe it's just because I don't watch GoT (and I can't afford a YT membership to watch the full video), but all these references were lost on me except that I guess it was a bummer? Is the point just that people be trolling and triggering and it works super well so don't do it?

It’s so important to not assume someone. Even if you’re really good at figuring out a person, it’s still so very important to let the person express on their own.

And where are we? The water nation, the water types; drowning in our sorrows, dumping everything in the Mariana Trench, and pretending to be as calm as the ocean while everything underneath the surface is deep, dark, and cold.

I'm not sure this applies to every addiction. But this for sure applies to nicotine addiction. You will be addicted to it for life, even if you don't currently use it.

I went to sleep and their stream crushed xD Continuing watching in the morning Upd: it's actually scary, I stopped at about 2:01:06, but I also was couple of minutes behind.

This channel is exactly what I needed

“The desire to beat it comes out of a fantasy of no longer wanting to fight it every day”

I think this is less to do with social media since it's more about comparing you to others

I stopped.

never diagnosed but always suffered from this

Whos your source of peace ✌️

I don't understand why people hate BSG so much. I would gladly support Tarkov by paying $250 for a DLC. It's one of the greatest games of our generation.

Well said

Seeing this after Destiny tweaking on twitter about Ludwig really is strange... I hope he contunues to work with Dr K.

The damage children and youth have suffered all over the world cannot be fixed or wished away in a few days. Men and women are broken, dependent, weak individuality etc. Proper psychiatric evaluation will be needed on all young men and women.

Look at online dating from the average 5/10 woman's perspective. It doesn't matter of you're also a 5/10 with a house and career, all she knows from you is a few pictures and a couple of messages, and theres hundreds of other dudes like you on the same app giving her the same attention and praise and time...not to mention the risks of meeting a near complete stranger.

One aspect that I was able to relate to was when they were discussing “not wanting to disappoint people”. The example destiny gave was meeting up with fans at a festival of some sort. For me, and I suspect for destiny as well, the biggest issue I run into is I’m never sure if I’ll want to go when the time comes. So if someone asks me “hey do you want to go to this party next week”, in my mind I genuinely have no clue if I’ll want to go or not. Some days I’ll wake up and be down for anything, other days I don’t want to leave my bed. It’s hard for me to say yes or no, so often times I’ll give a middle of the road answer, or simply say yes and then later make an excuse/ghost or whatever if I don’t want to do it after all. It sounds to me like that’s what’s going on with destiny, but I could just be projecting

I’m 29 and I’ve had such an incredibly painful life that the thought of living another 50-60 years seems awful

Edging

stimulants give me more energy and quiet my mind

I'm sad that this was cut short. I really hope you guys chat again soon.

The most weirdest fact about anxiety is....when you forget you have anxiety, the anxiety or anxiety symptoms doesn't even happen but as soon as you remember,imagine,or that bad memory pops up you're f*cked with high stress and physical symptoms due to anxiety.....

Thank you again Dr.K. This video helped me to fill some gaps in my knowledge about people. Although not pathological probably, I can see some traits in myself. I will try to get better.

I didn't watch the last season, but I also watched and didn't enjoy the first couple of seasons. If it was actually good, I don't understand why people wouldn't enjoy it suddenly.

Wait a minute? So it's ok for women to express their need for emotional support in a relationship but not for men? WTF is wrong with this world.

Isnt that just being part of a culture with extra steps?

Plot twist - Thor hacked Dr. K, Took down his stream after socially engineering why one should not lie for several minutes. The whole topic of lying was a decoy mwahahaha On a serious note; Phenomenal stream. You both rock

1:18:02 does this mean that if you think through what you did if you did something bad or reckless or otherwise harmful to your being, that those behaviors would ALSO increase if you just simply spent time thinking about them? Is this related to why people so often return to the scene of a crime they committed?

Did this mfer just tell me to be voluntarily celibate?

Dan call me the avatar cause I got all three

I think I'm starting to do this? From watching Dr. K's videos, I'm teaching myself that there is no self, no identity, no personality, just me as a human being, and what I'm doing in the moment. So if there's a behavior pattern I need to change, I can choose now to choose a different behavior. I haven't gone out and sought criticism yet though to test it though.

Video way too long for an ADHD audience.

So, addiction is less like a mortal enemy and more like cancer. Got it